I recently lost 60 lbs but quickly realized that I needed some guidance in toning and building muscle. Initially I thought about joining a gym, but it is a bit daunting establishing routines that target the right areas and, frankly, it isn’t always easy staying motivated.
The idea of a personal trainer was scary because the cost seemed prohibitive, but once I made an appointment with Arleigh and she stepped me through the first few sessions I knew that this was the right choice for me.
Arleigh is great at motivating me to get results. Every session is different and I look forward to seeing her because I know she is helping me get to where I want to be.
Arleigh offered me a nutritional session and a workout plan to help reach my goals. I thought I was eating really well before, but she had so much to teach me.
It is easy to schedule sessions and the option to meet with her on the weekend and evenings gives me the flexibility I need for my active life.
Arleigh is passionate about what she does yet is easy going and always has something funny to say.
I have been seeing her twice a week and have noticed a change in my physique.
I would recommend her to anyone and would say “If you want to see results, see Arleigh.”